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A slow week on the Caribbean side of Panama. Yoga every morning, warm sea all day, and islands to explore by boat.
One day we take a boat to Bird Island, the only place in Panama to see red-billed tropicbirds, then snorkel at Boca del Drago and swim at Starfish Beach. Also on the list: a jungle hike, a surf lesson and a cacao farm.
It's shoulder season: fewer people and better prices. The sea is around 28 °C. It's also a wet month here, so expect warm tropical showers.
A rock in the sea covered in nesting seabirds: boobies, frigatebirds and red-billed tropicbirds with their long white tails. Nobody can land, so we watch from the boat.
A slow flow every morning, all levels. The rest of the day is yours: swim, read, or join the boat, the hike or the surf lesson.
Snorkel the coral at Boca del Drago, then float over the starfish in the shallow water. Look, don't touch.
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A rough plan. Exact dates soon.
Short flight to the islands, sunset yoga, welcome dinner.
Morning yoga, then a guided jungle hike. Afternoon in the water.
Seabirds at Bird Island, snorkel at Boca del Drago, lunch and a swim at Starfish Beach.
Morning yoga, a beginner surf lesson, and a visit to a cacao farm.
Yoga, swim, read, nap. Farewell dinner.
Morning flight back to Panama City and home.
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