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Nepal: Three Passes Trek

~19 days · Khumbu, Nepal · April 2027
Dates
April 2027
Spring season · exact dates soon
Duration
~19 days
+3 days with Island Peak
Price
Effort
Very hard
Long days above 5,000 m. You've trekked at altitude before
Group
Up to 8
people · local guides and porters
I'm interested

the idea

The full Khumbu loop. Three high passes: Kongma La, 5,535 m, Cho La, 5,420 m, and Renjo La, 5,360 m. Between them, Everest Base Camp, sunrise on Kala Patthar and the Gokyo Lakes.

It's the hardest trek in the region that needs no climbing gear, so it's for people who have hiked at altitude before. We fly by helicopter from Kathmandu to Lukla and back. Island Peak, 6,189 m, sits right on the route: add it for 3 more days.

Why April

Spring in the Khumbu: rhododendrons in bloom, warmer days, and Base Camp full of Everest teams getting ready for the summit.

Rhododendrons in bloom
Spring on the trail
Everest teams at Base Camp
The climbers' tent city

what this adventure is made of

Three passes over 5,300 m

Kongma La · Cho La · Renjo La

Each pass is a long day: an early start, a steep climb and a view you can't get from the main trail. Cho La has a small glacier on top.

Kongma La, 5,535 m
3 passes in one loop

Base Camp and the Gokyo Lakes

The whole Khumbu

One loop covers both: Everest Base Camp and sunrise on Kala Patthar, then the turquoise Gokyo Lakes under Cho Oyu.

Kala Patthar sunrise
Gokyo Ri, 5,357 m

Island Peak add-on

6,189 m

A real summit on the way. Base camp is a short walk from Chhukung, right on our route. The 1953 British Everest team named it: from Dingboche it looks like an island in a sea of ice.

+3 days
Named in 1953

Sounds like your kind of week?

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itinerary

A rough plan. Our local guides adjust it to the weather and to how everyone feels at altitude.

Route map
Day
1
·
Day 1

Arrive in Kathmandu

Route
Travel time
Where you sleep
Kathmandu, 1,400 m
Meals

Airport pickup, gear check, welcome dinner.

Day
2
·
Days 2–4

Helicopter to Lukla, up to Namche

Route
Kathmandu · Lukla · Namche Bazaar
Travel time
Where you sleep
Lodges, up to 3,440 m
Meals

Fly in by helicopter, walk up the valley to Namche, and rest a day to adjust.

Day
3
·
Days 5–7

East to Dingboche

Route
Tengboche · Dingboche
Travel time
Where you sleep
Lodges, up to 4,410 m
Meals

Past the Tengboche monastery to Dingboche. A rest day with a short climb above the village to adjust.

Day
4
·
Days 8–9

Over Kongma La

Route
Chhukung · Kongma La · Lobuche
Travel time
Where you sleep
Lodges, up to 4,940 m
Meals

The first and highest pass, 5,535 m. Island Peak climbers split off at Chhukung for 3 days.

Day
5
·
Days 10–11

Base Camp and Kala Patthar

Route
Gorak Shep · EBC · Kala Patthar · Dzongla
Travel time
Where you sleep
Lodges, up to 5,140 m
Meals

Everest Base Camp, then sunrise on Kala Patthar with Everest turning gold.

Day
6
·
Days 12–13

Over Cho La to Gokyo

Route
Cho La · Thangnak · Gokyo
Travel time
Where you sleep
Lodges, up to 4,790 m
Meals

The second pass, 5,420 m, with a small glacier on top. Then down to the turquoise lakes.

Day
7
·
Days 14–15

Gokyo Ri and Renjo La

Route
Gokyo Ri · Renjo La · Lungden
Travel time
Where you sleep
Lodges, up to 4,790 m
Meals

Sunrise on Gokyo Ri, then the third pass, 5,360 m, with a long view back to Everest.

Day
8
·
Days 16–19

Down, helicopter, home

Route
Thame · Namche · Lukla · Kathmandu
Travel time
Where you sleep
Lodges, then Kathmandu
Meals

Down through the Sherpa village of Thame and back to Lukla. Helicopter to Kathmandu, a spare day for weather, farewell dinner.

Arrive in Kathmandu

Date: Day 1

Where you sleep: Kathmandu, 1,400 m

Airport pickup, gear check, welcome dinner.

Helicopter to Lukla, up to Namche

Date: Days 2–4

Route: Kathmandu · Lukla · Namche Bazaar

Where you sleep: Lodges, up to 3,440 m

Fly in by helicopter, walk up the valley to Namche, and rest a day to adjust.

East to Dingboche

Date: Days 5–7

Route: Tengboche · Dingboche

Where you sleep: Lodges, up to 4,410 m

Past the Tengboche monastery to Dingboche. A rest day with a short climb above the village to adjust.

Over Kongma La

Date: Days 8–9

Route: Chhukung · Kongma La · Lobuche

Where you sleep: Lodges, up to 4,940 m

The first and highest pass, 5,535 m. Island Peak climbers split off at Chhukung for 3 days.

Base Camp and Kala Patthar

Date: Days 10–11

Route: Gorak Shep · EBC · Kala Patthar · Dzongla

Where you sleep: Lodges, up to 5,140 m

Everest Base Camp, then sunrise on Kala Patthar with Everest turning gold.

Over Cho La to Gokyo

Date: Days 12–13

Route: Cho La · Thangnak · Gokyo

Where you sleep: Lodges, up to 4,790 m

The second pass, 5,420 m, with a small glacier on top. Then down to the turquoise lakes.

Gokyo Ri and Renjo La

Date: Days 14–15

Route: Gokyo Ri · Renjo La · Lungden

Where you sleep: Lodges, up to 4,790 m

Sunrise on Gokyo Ri, then the third pass, 5,360 m, with a long view back to Everest.

Down, helicopter, home

Date: Days 16–19

Route: Thame · Namche · Lukla · Kathmandu

Where you sleep: Lodges, then Kathmandu

Down through the Sherpa village of Thame and back to Lukla. Helicopter to Kathmandu, a spare day for weather, farewell dinner.

Three passes over 5,300 m

Subtitle: Kongma La · Cho La · Renjo La

Each pass is a long day: an early start, a steep climb and a view you can't get from the main trail. Cho La has a small glacier on top.

  • Kongma La, 5,535 m
  • 3 passes in one loop

Base Camp and the Gokyo Lakes

Subtitle: The whole Khumbu

One loop covers both: Everest Base Camp and sunrise on Kala Patthar, then the turquoise Gokyo Lakes under Cho Oyu.

  • Kala Patthar sunrise
  • Gokyo Ri, 5,357 m

Island Peak add-on

Subtitle: 6,189 m

A real summit on the way. Base camp is a short walk from Chhukung, right on our route. The 1953 British Everest team named it: from Dingboche it looks like an island in a sea of ice.

  • +3 days
  • Named in 1953

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Nepal: Three Passes Trek

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